Caffeine

🎵🎼SINGING FOODS 🍩🍦🎵 ❌❌❌WHAT NOT TO EAT ⚠⚠⚠ 🍬🍷Season 1. Episode 3. CAFFEINE 🍐🍸 Caffeine is a diuretic, meaning it makes you urinate more often and dehydrates you. It also really dries out your vocal folds. Your voice needs to stay lubricated in order to work well. Caffeine messes with your mucus production and dries you out. In addition to that mess, it also tends to constrict your muscles — when your muscles are tight in your throat, it puts unnecessary, damaging stress on your vocal cords. You’ll want to stay away from coffee and caffeinated teas before performances. For live lessons and interactive class, join us today via https://chat.whatsapp.com/K4ZqbmJyafn0d4sBLKXZ8r