TAKING CARE OF YOUR HEALTH

🎤🎼TAKING CARE OF YOUR HEALTH AND VOICE 🗣🎙 ✍🎺Season1.Episode1. WATER 🎶🎵 Drink at least 6-8 glasses of fluids per day. Keeping your throat hydrated will help it to produce a deeper, richer range of sounds. Water that is lukewarm, but not hot, is best for your voice. Cold water can actually tighten up your throat. You can also add in 1 teaspoon (4.9 mL) of honey or a lemon slice for additional flavor and to soothe your throat. ## If you choose to stir in honey, choose a type that is as close to natural as possible. Please avoid ingesting additives and chemicals if you can. For live lessons and interactive class, join us today via https://chat.whatsapp.com/K4ZqbmJyafn0d4sBLKXZ8r