Peanut butter
π΅πΌSINGING FOODS π©π¦π΅ β β WHAT TO EATπππ πππ₯Season 2. Episode 7. PEANUT BUTTER πππ A good, old fashioned PB βnβ J (with banana!) is a great breakfast or lunch meal on show days. Go for natural peanut butter, or anything with less sugar and salt than conventional. The protein will help you stay full, and a little bit of sugar from the jam and carbs from the bread will give you the energy to get through a long performance. For live lessons and interactive class, join us today via https://chat.whatsapp.com/CwTVgD6q1HY9pnGBTwFji2
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