Monday 4 May 2020

Room temperature water

๐ŸŽต๐ŸŽผSINGING FOODS ๐Ÿฉ๐Ÿฆ๐ŸŽต โœ…โœ…WHAT TO EAT๐Ÿ’๐Ÿ’๐Ÿ… ๐Ÿ‰๐Ÿ—๐ŸฅSeason 2. Episode 6. ROOM TEMPERATURE WATER ๐Ÿ‘๐Ÿ๐Ÿ‹ So, this might sound a bit boring, but itโ€™s honestly the best thing you can do for your voice. For some, it might be an acquired taste (after 10+ years drinking it myself, I now prefer room temp!). Staying hydrated is critical for singers. And unlike ice cold water, room temperature water does not constrict your vocal cords. You may think that a few gulps of water before your first song will be enough to start you out. But oh, honey. You need you start upping your water intake the day before your show. Many voice teachers and health care professionals have told me over and over again, โ€œYouโ€™re not fully hydrated until your urine is clear.โ€ Itโ€™s maybe a little extreme, but as a goal itโ€™ll help keep you thinking about water. Strive for no yellow, my friends. For live lessons and interactive class, join us today via https://chat.whatsapp.com/CwTVgD6q1HY9pnGBTwFji2

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