Fresh fruits

🎵🎼SINGING FOODS 🍩🍦🎵 ✅✅WHAT TO EAT🍒🍒🍅 🍉🍗🥝Season 2. Episode 1. FRESH FRUITS🍑🍍🍋 Grab that orange or that apple before you go for their juiced versions. Whole fruits have a lot more crucial nutritional value than juices do. You want to chew your fruit, as they contain fiber, vitamins, and more good stuff that helps your body absorb it all better. Juices tend to be more sugar and water than anything else, so they go straight to your bloodstream and wear you out quicker. For live lessons and interactive class, join us today via https://chat.whatsapp.com/CwTVgD6q1HY9pnGBTwFji2