🍠🍒🍈 WORST FOODS FOR SINGING 🍌🍉🍇 🍐🍊🍋🍇🍓Season 2 Episode 4. SPICY FOODS ❌❌❌ Garlic and other spices are fantastic for the immune system, but they are hard on the vocal folds. They can also irritate the stomach, causing acid reflux. You’ll also want to avoid foods with nuts or small particles that could get lodged in your throat.