singers diet

♥SEASON ♥ 🍠🍒🍈🍓DIET FOR SINGERS SERIES🍋🍌🍉🍇 🍐🍊🍋🍇🍓Episode 2. What Not To Eat Or Drink Before Singing🥑🍍🍑 Foods that add mucous: milk, ice cream and other dairy products Foods that dry the throat: citrus fruits, alcohol Throat Irritants: Overly spicy foods, coffee Sodas and other fizzy drinks put lots of air in your stomach Ice cold anything: your throat will constrict. Warm water or herbal tea is best.