Reduce stress
🎺🍇HEALTH BENEFITS OF MUSIC🫑🍉
🎶🖊️Season 1. Episode 2. REDUCES STRESS 🎷🥒
Listening to ‘relaxing’ music (generally considered to have slow tempo, low pitch, and no lyrics) has been shown to reduce stress and anxiety in healthy people and in people undergoing medical procedures (e.g., surgery, dental, colonoscopy).
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