Lessen anxiety

     🎺🍇HEALTH BENEFITS OF MUSIC🫑🍉 

                           🎶🖊️Season 1. Episode 3. LESSEN ANXIETY 🎷🥒

In studies of people with cancer, listening to music combined with standard care reduced anxiety compared to those who received standard care alone.

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Reduce stress

       🎺🍇HEALTH BENEFITS OF MUSIC🫑🍉 

                           🎶🖊️Season 1. Episode 2. REDUCES STRESS 🎷🥒

Listening to ‘relaxing’ music (generally considered to have slow tempo, low pitch, and no lyrics) has been shown to reduce stress and anxiety in healthy people and in people undergoing medical procedures (e.g., surgery, dental, colonoscopy).

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Improved moods

 

                                  🎺🍇HEALTH BENEFITS OF MUSIC🫑🍉 

                           🎶🖊️Season 1. Episode 1. IMPROVE MOODS 🎷🥒

Studies show that listening to music can benefit overall well-being, help regulate emotions, and create happiness and relaxation in everyday life.

For live lessons and interactive class, join us today via https://chat.whatsapp.com/JWqVkdz3U3tFkLzS5Ksz9X

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