Monday 4 November 2019

Relax your neck and shoulder

🎷🎷🎷PLAYING THE ALTO SAXOPHONE🎼🎼🎼 🎷🎷🎶Season 1. Episode 2. RELAX YOUR NECK AND SHOULDERS🎵🎵🎷🎷 Good posture allows you to play comfortably and avoid injury. Sit tall, with your back straight and your shoulders relaxed. It may help to scoot up to the front of the seat, rather than sitting all the way back in it. Keep your head level and avoid tilting it to the right or left. Avoid hunching your shoulders, stiffening up your neck, and sitting too far back in the chair. For live lessons and interactive class, join us today via K4ZqbmJyafn0d4sBLKXZ8r

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