Tuesday 6 March 2018

Pull your breath

🖋🎵 CONTROLLING YOUR BREATH BEFORE AND DURING SINGING🎹🎤 🎤 Season 1 Episode 3. PULL YOUR BREATH DOWN INTO YOUR BODY🎤    Practice pulling your breath down into your body. Many people take very shallow breaths that will not help you breathe, so you need to learn how to breathe in a way that makes best use of your lung capabilities. Inhale slowly and deeply, feeling the air move downward through your mouth and throat and into your body. Imagine that the air is very heavy.          Visualize pushing it all the way down below your belly button before letting yourself exhale.  As you go through repetitions, inhale more quickly. Continue to imagine the air being heavy and pushing it down into your stomach. ◆Feel how your abdomen and lower back expand. ◆Place one hand on your chest, and the other on your stomach. When you inhale, make sure the hand on your stomach moves more than the one on your chest ,you should be pulling air down deep into your body, not shallowly into your chest.     For live lessons and interactive class https://t.me/joinchat/HX75GgrDht71Bi9HvZhz6w

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